Source: Cleveland Plains Dealer
quote: Sorry but I refuse to believe the bullshit that milk is bad for you. Generations have grown up drinking milk and not had health issues. And most of those generations drank WHOLE milk. Not 0-2%.
quote: I love milk and all, but 16 oz of skim milk is 172 calories, 16 oz of cola is 128 calories.
quote: cal·o·rie/'kal(?)re/ Noun: Either of two units of heat energy. The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules).
quote: a calorie is a calorie